The highest average scores for nutritional quality (nutritional value) based on a combination of positive and negative food components (to reach sufficient intake of any positive food component and to restrict intake of any negative food component) under the suggested procedure. Positive food components such as vitamins, minerals (excluding sodium), dietary fiber, and protein should be encouraged in the diet, and negative food components such as cholesterol, energy, fat, saturated fat, sodium, and sugars should be restricted in the diet.The highest average scores for nutritional quality based on a combination of positive and negative food components were detected in nutrition shake (fortified), protein shake (fortified), formulated bar (fortified), breakfast cereal (fortified), infant or child formula (fortified), moose liver, fruit juice (fortified), lamb liver, pork liver, lambsquarters, chicken liver, vegetable juice (fortified), beef liver, tofu (fortified), spinach, veggie burgers (fortified), duck liver, veal liver, turkey liver, chicken giblets, goose liver, potherb jute, emu meat, instant breakfast drink (fortified), beef kidney, beet greens, elk meat, amaranth leaves, buffalo top round steak, fireweed leaves, caribou meat, leafy tips of bitter gourd, seal meat, cuttlefish, dried goji berries, lamb kidney, rose hips, sea lion liver, sea lion heart, waffles (fortified), whole grain pasta, adzuki beans, white beans, pork kidney, whelk, chia seeds, soy milk (fortified), cowpeas, elk meat, malted milk drink (fortified), turkey giblets, protein bar (fortified), edamame, ostrich meat, kidney beans, lima beans, blue mussel, veal kidney, beef spleen, cranberry beans, quail meat, soy yogurt (fortified), deer meat, green soybeans, pink beans, lentils, taro leaves, soybeans, juice drink (fortified), pork heart, yardlong beans, winged bean leaves, drumstick leaves, bluefin tuna, yellow beans, immature seeds of pigeon pea, turkey heart, bison chuck shoulder clod, beef heart, sea lion meat, lamb heart, veal heart, hyacinth beans, goose meat (without skin), veal spleen, bison top round, pork ham with natural juices, moth beans, Pacific oyster, spinach spaghetti, chicory greens, dandelion greens, turnip greens, amaranth grain, chicken heart, black turtle beans, collards, bison top sirloin, lamb spleen, lamb lungs, quinoa, pork pancreas, wild Atlantic salmon, polar bear meat, pigeon peas, whole sesame seeds, octopus, papad, oats, burbot, king mackerel, mamey sap...